Welcome to My Blog!

Thank you for joining me! 

My name is Caro Graham and I live in Edinburgh with my husband Paul and our two children.

We experienced real challenges with one of our little one’s sleep when they were small and it was this that motivated me to train and become a sleep consultant. 

I know how tough it can be for all the family when you’re not getting enough sleep and am thrilled to be able to offer gentle and effective solutions to help everyone get the restful sleep that they deserve.

I will be using this blog to give advice and tips on sleep but also other areas that I think might be useful and of interest, including nutrition and emotional wellness for both parents and children.

If there is anything you’d like to see on the blog, please do leave a message in the comments or email me at caro@sleepylambs.com

See you soon!


Caro Graham is a Certified Sleepy Lambs Sleep Consultant based in Edinburgh, Scotland. Caro can support families locally or around the world. Book a FREE 15-minute call. Just click HERE to book!