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Caro’s Sleep Tips
Cot and Room Play
A great way to help your little one feel happier in their cot and bedroom and so help with their sleep Cot, bed and room play is something that I regularly advise my clients to do with their little ones. It’s one of the best pieces of my sleep toolkit and...
Cot and Room Play
A great way to help your little one feel happier in their cot and bedroom and so help with their sleep Cot, bed and room play is something that I regularly advise my clients to do with their little ones. It’s one of the best pieces of my sleep toolkit and...
Bedtime Routines
Why a routine can be so helpful in getting better sleep For those of you who have read previous blogs of mine, you’ll know that I’m all about consistency when it comes to helping our wee ones sleep better! Babies and toddlers thrive on routine and this is especially...
Dummies – A Good Thing or Not?
Are dummies useful for sleep? When I have my initial consultations with new clients, I quite often find that they seem embarrassed to tell me that they use a dummy with their baby. I always reassure them that in many cases, dummies can be a great help in...
Developmental Milestones
And how they can affect sleep It can often be hard to tell what is causing your little one to wake more regularly in the night or take longer falling asleep at bedtime, especially if they used to be a better sleeper and suddenly things seem to be going...
Ways to Help Your Little One with Teething
And hopefully get some more sleep! Teething can cause real disruption to your little one, especially when it comes to their sleep. Some babies seem to sail through getting their teeth with no problems at all whereas others seem to struggle much more. ...
The Dreaded 4 Month Sleep Regression
And How To Deal With It! When I first speak to parents about their little one’s sleep challenges, so many of them say that their baby slept relatively well and then it all went wrong once they hit 4 months. If that’s your baby, don’t worry, hopefully this blog...
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