Reflux Support Group

07 February
Nurture the Play


Healthy Sleep for your Family!

A bespoke approach to sleep, with a strong focus on emotional wellness.


Let me help you to get your whole family the sleep you deserve!

If your little one isn’t sleeping well it can have implications for the whole family. I would love to help you all get better and healthier sleep.

Why not book in for a free 15 minute chat today?



The unique Sleepy Lambs approach is holistic, taking into account age, sleep challenge, health, temperament, goals, lifestyle, and parenting preferences.


Sleep Package Options

Every family is different. I offer a variety of sleep support options to suit your family’s needs.


Emotional Wellness

Emotional wellness is an essential part of healthy sleep. It’s a strong focus with every family I support, because a strong connection makes a difference.


Support at Every Step

Every little one and family is different. I support you every step of the way with ongoing feedback and calls to discuss next steps.


Sleep Science

Sleep can be very counterintuitive. A strong understanding of sleep science allows me the ability to suggest bespoke solutions for your family.


Your Family, Your Choices

Supporting your parenting preferences is important. I’ll explain the pros and cons of any approach, and as parents, you make the decision that works best for your family.

Support Packages

Individual support packages for either 3, 4 or 6 weeks. During our time together, I will create a bespoke sleep plan for your little one taking into account their specific sleep challenge  and your unique family situation. You receive ongoing support throughout our time together so I will be with you every step of the way.

3-Week Support

Good for those looking for extra support or help to get into a better routine. Great for children with one sleep challenge that needs resolving.

4-Week Support

Ideal for babies and children with multiple or more complex sleep challenges.

6-Week Support

Great for little ones with multiple sleep challenges or for families who are looking for a more gradual approach.

Hybrid Support

The hybrid support package combines personalised support and online learning.

FREE eBook!

Get your FREE Tips For Sleep Success eBook to get you started on better sleep today!


I would 100% recommend Caro! She was a ray of sunshine in a very black fog! Her encouragement and support throughout the process and her positive attitude was really helpful when I was feeling very despondent about my little one’s sleep situation. I cannot thank her enough!

Anna McKibben


Healthy Sleep for All Your Family is My Mission!